The Kitchens is the buffet at the Southland Casino in West Memphis on Ingram Boulevard just off I-40. I went there for the first time a few weeks and was really impressed.
There were numerous food stations and a wide variety of food. On the weekends they have crab legs as well. The price isn't too bad, I think around $30 during the week which includes two alcoholic drinks if that's your thing. It is higher on the weekends but I don't know the price.
If you like buffets, this is a good one.
The Fry House, West Memphis - Home style fried food.
I went there also a few days earlier and it was very good also!